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Community Corner

The Westwood Laughter Circle

Trade stress for laughter at The Center at Westwoods!  Linda and Bill Hamaker, Certified Laughter Yoga Teachers, will show you how to initiate laughter as a form of exercise. 

A fake laugh has all the same health benefits as a real laugh. Through eye contact and child-like playfulness, laughter then becomes contagious and real. Any age and any level of physical ability can do these easy fun, healthful exercises. There are no fancy poses at all. It is called yoga because of the healthy exhaling that a good belly laugh provides! You WILL feel absolutely great afterwards. Laughter really is the Best Medicine!

Please bring your water bottle as laughing can be dehydrating. $10 adults and $5 for each child under 10. Please arrive a little early to settle in as we must begin on time. Seewww.letslaughtoday.com for other opportunities to LAUGH!

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