Community Corner
PRENATAL WATER AEROBICS AT THE JEWISH COMMUNITY CENTER IN NEWTON
Oh Baby! Fitness is offering Prental Water Aerobics in a heated pool on Sunday, March 16th at 5:30pm at The Leventhal-Sidman Jewish Community Center in Newton.( 1 hour class) Register for the 5 week session or a single session at www.ohbabyfitness.com
The pool is where a pregnant woman wants to be! This fun (and challenging) aqua workout will tone your body by using the water for resistance training. Additional benefits: you're weightless when you're in the water (PRICELESS!), and water workouts help reduce swelling!
Kristen St. Amour is the instructor for this class, please feel free to call her with any questions 617-686-9293.