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'Building Resiliency and Self Care with Mind Body Skills'
Most Needham residents experience stress and worries on a daily basis. To address these concerns, the Needham Coalition for Suicide Prevention is hosting a highly regarded speaker that can teach you ways to reduce your stress, “Building Resiliency and Self Care with Mind Body Skills.”
The presentation will be held in the library's Community Room. The speaker will be Rana Chudnofsky, MEd, Director of the Education Initiative at the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.
This will be the second Needham Coalition for Suicide Prevention meeting of the year; all are welcome to attend!
For more information, contact the Needham Public Health Department at 781-455-7500 ext. 511 or visit www.needhamma.gov/health/ncsp.